200 W 21st Street, Rear Entrance
Norfolk, Virginia
John 757-513-8898
info@crossfit757.com

Wednesday, February 22, 2012

5×3 Push Jerk

PUSH JERK
3-3-3-3-3

“The Open” Wod gets posted today!! A reminder for those athletes registered to compete…We’ll be doing the wod at 10am on Saturday. Good Luck to All!

"The Boys" - Marc, JD & Jimmy