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Wednesday, March 28, 2012

Push Jerk

Posted by in WODs | 25 comments

Don’t forget. This weekend is Rachel Ellis’ Not-Your-Mother’s-Baby-Shower-Baby-Shower!

25 comments

  1. danny / March 28, 2012

    25-30-21-25-25=126

  2. Chris K. / March 28, 2012

    14-11-9-9-7 Rx

  3. Corey / March 28, 2012

    23, 16, 15, 15, 20Rx

  4. Kelley H. / March 28, 2012

    14-13-13-14-15=69 53# Thanks for sharing the bar Brigid – STRONG LADY!!

  5. Parker / March 28, 2012

    69 rx
    Surfed for 4 hours straight this morning – Shoulders/Back on Fire!!

  6. jimmyh / March 28, 2012

    http://gallery.me.com/evolo#100424&bgcolor=black&view=grid

    photos!!!!!

  7. Ace (Andrea) / March 28, 2012

    22-23-20-23-20=108 RX’d

  8. AK47 / March 28, 2012

    134 rxd
    Great work Danny and Scott.
    Peter, huge!

  9. Angela / March 28, 2012

    14 -11- 15-17-20 rx’d

    Thanks T$ and Jess for helping me figure some stuff out:)

  10. Hunter / March 28, 2012

    What was the WOD?

    • CTU / March 28, 2012

      No clock….5 rounds of AMRepAP of press/pushpress/pushjerk without putting the bar down. Once you fail at press, then move to push press, etc.

  11. Scott / March 28, 2012

    25-25-23-23-21=117

  12. Fly Away Phil / March 28, 2012

    20-15-11-14-15=75

  13. Brigid / March 28, 2012

    31-20-25-25-25=126rx

  14. Josh / March 28, 2012

    30-23-25-27-20 (125) rx

  15. Brucet45410 / March 28, 2012

    20-16-19-15-15 85@#65

  16. Pedro / March 28, 2012

    154

  17. diana / March 28, 2012

    20-23-20-18-23=104 RX

  18. Will / March 29, 2012

    21/17/18/13/20=89 rx

  19. Peyton / March 29, 2012

    28-21-12-18-15= 94 rx

  20. Rick B. / March 31, 2012

    28-24-22-21-22 – 117rx