Check out the events page for more details. To register: A Workout to Remember
Friday, January 25, 2013
Power Snatches, Bar Muscle Ups & Running
3 rds for time
8 Power Snatch (115/73)
7 Bar muscle ups
*Post time to comments or whiteboard
Please join us on February 9, 2013 in honoring one of our heroes, United States Navy Seal John Faas and a workout to remember.