5-10-15-20-25-30-35-40-45-50 and back down of unbroken double unders
*20min cap
Immediately run 1 mile when done or at 20 min mark
Post completed DU’s and 1 mile run time to comments or whiteboard
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15:30 on du’s 7:49 mile
This one has your name written all over it Lexi! Good job!
Ha! Thanks D! Those du’s were tough
Where is Scott’s score? If your score was better, I am sure he will blame it on his bulge:)
17:26 DUs, 6:40 mile
From Home
246 du attempts
8:55 mile
Awful awful dus
16:50 du’s + 10:something mile
In case anyone was wondering…that was a total of 500 double unders!
The most du’s I got in a row was 23…but I pr’d on the number of curse words uttered in 20 minutes!
Mile was 9:19…
Yes, you did pr on cussing tonight! I was lmao cuz I have never really heard you curse much Diana!
i want to hear some F-Bombs from Diana
I second Diana’s comments
25 DU’s
6:23 mile
I got to 16 unbroken du’s def not a PR
10:11 mile
40 double under max. On my 15th attempt. 9:31 mile. Definitely not my best day.
50
9:19 mile (Jimmy, you owe me a punch to the head)
God job to the cyber gods on the new pics in the scrolling area of the site.
25 DU Max, 7:44 mile
12:43 DU
6:19 mile
19:02 total
40 DUs max
Got that done in about 4 minutes and spent the rest of the time chasing 45. 9 something on the mile:)