Crossfit 757 prides itself on giving the best instruction and training in
Hampton Roads. There is no exception when it comes to our CF Kids
classes. We thrive on teaching our kids the fundamentals of CrossFit in
the safest and most encouraging atmosphere just as in the adult classes.
As parents, we need your support in making sure your child is being
cooperative and attentive so each child is getting the most out of their Crossfit
experience. Thank you in advance for abiding by the following policies:
1) Please arrive on time. 5 Burpees for every minute late. So that
means you do them too! What?! Sorry, you won’t get out of them either! 
2) There will be no toleration for discouraging words between children.
Each child is there to be supportive of one another. Children develop
skills at different rates just as we do as adults.
3) Classes are 30 minutes long. Upon completion of class, the kids will be
instructed to sit at the table until the adult class is finished. Please have
something that can keep your child busy i.e. Homework, game etc.
4) At no time will ANY child be allowed on the exercise equipment without the
authorization of a trainer.
5) The children will be told once by the trainer instructing the class if
any of these (2, 3 or 4) are not being followed. After that, you will be called
out of your workout to deal with the situation if it is not corrected.
