Bring a Friend Week

Working out with friends is SO much more fun and we’re here to prove it. During Bring a Friend Week, you’ll have the opportunity to invite as many friends as you’d like to as many classes as you’d like!

WE know there’s nothing to be afraid of, but someone who has never stepped foot in a CrossFit gym may not. Bring a Friend Week is the perfect time for everyone to give CrossFit a try.

Here are a few reasons why we believe this week is THEIR week:

• They’ll have you to help show them the ropes.

• There will be a LOT of new people in class.

• The workouts will be planned with new friends in mind.

• The commonality of experiencing something new with others makes that first CrossFit class a little less scary.

If you’ve been at our gym for longer than a day, you know that CrossFit is infinitely scalable, meaning ANYONE and EVERYONE can walk in and get in the same great workout, regardless of their fitness background or level of skill. Between partner workouts and fun individual workouts, we are confident your friends will leave on a positive note, ready to take on the next day or even join us with a membership!