SDHP, DUs, MB Cleans, HRPU

Posted by: CF757 In: WODs No Comments

CrossFit 757 – CrossFit

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Metcon (AMRAP – Rounds and Reps)

Amrap 15

25 DUs

20 MB Cleans (20/14)

15 SDHP (95/65)

10 HRPU

Upcoming classes
- CrossFitThursday, 4:00 pm - 5:00 pm
  Open4:00 PM WOD
- Strength CycleThursday, 4:00 pm - 5:00 pm
  Open4:00 PM Strength Cycle
- Strength CycleThursday, 5:00 pm - 6:00 pm
  Open5:00 PM Strength Cycle
- CrossFitThursday, 5:00 pm - 6:00 pm
  Open5:00 PM WOD
- CrossFitThursday, 6:00 pm - 7:00 pm
  Open6:00 PM WOD
- Strength CycleThursday, 6:00 pm - 7:00 pm
  Open6:00 PM Strength Cycle
- Strength CycleThursday, 7:00 pm - 8:00 pm
  Open7:00 PM Strength Cycle
- Open GymThursday, 7:00 pm - 8:00 pm
  Open7:00 PM Open Gym
- CrossFitFriday, 5:30 am - 6:30 am
  Open5:30 AM WOD
- Strength CycleFriday, 5:30 am - 6:30 am
  Open5:30 AM Strength Cycle
- Strength CycleFriday, 6:30 am - 7:30 am
  Open6:30 AM Strength Cycle
- CrossFitFriday, 6:30 am - 7:30 am
  Open6:30 AM WOD
- SPARK MetconFriday, 8:30 am - 9:30 am
  Open8:30 AM SPARK Metcon
- Strength CycleFriday, 8:30 am - 9:30 am
  Open8:30 AM Strength Cycle
- Strength CycleFriday, 9:30 am - 10:30 am
  Open9:30 AM Strength Cycle
- CrossFitFriday, 9:30 am - 10:30 am
  Open9:30 AM WOD
- CrossFitFriday, 4:00 pm - 5:00 pm
  Open4:00 PM WOD
- Strength CycleFriday, 4:00 pm - 5:00 pm
  Open4:00 PM Strength Cycle
- Strength CycleFriday, 5:00 pm - 6:00 pm
  Open5:00 PM Strength Cycle
- CrossFitFriday, 5:00 pm - 6:00 pm
  Open5:00 PM WOD
- CrossFitFriday, 6:00 pm - 7:00 pm
  Open6:00 PM WOD
- Strength CycleFriday, 6:00 pm - 7:00 pm
  Open6:00 PM Strength Cycle
- CrossFitSaturday, 8:30 am - 9:45 am
  Open8:30 AM WOD
- Strength CycleSaturday, 8:30 am - 12:00 pm
  OpenSaturday Strength Cycle
- CrossFitSaturday, 9:45 am - 11:00 am
  Open9:45 AM WOD
- Open GymSaturday, 11:00 am - 12:00 pm
  Open11:00 AM Open Gym
Latest Member Comments
- Peyton on “Helen”
- Ann on T2B, Ring Dips, Broad Jump, Row
- Ann on Front Squats, Back Extensions, 200m Run
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Gear

SDHP, DUs, MB Cleans, HRPU

CrossFit 757 – CrossFit

Metcon (AMRAP – Rounds and Reps)

Upcoming classes

Latest Member Comments

FREE Intro Class

Search Our Website

Find a WOD

Friends of CrossFit 757

Events

Nutrition

Gear